I especially enjoy and love the sweet special moments my dear husband and our four year old son enjoy together as a family and we love playing together and we enjoy being silly and playful together. When we cuddle with our two adorable sweet cats, our fur babies, we enjoy unplugged sweet moments then, too, and animals don’t even know what technology is and they always enjoy just being. I know it’s not easy to give yourself permission to unplug for several days, but you owe to yourself to give it a chance. Give yourself the gift of a self-care battery recharge. Sitting quietly on the grass or sandy beach, if you live near a beach, and meditating and taking gentle deep healing breaths and enjoying some gentle healing Tai Chi is wonderful healing self-care. It is a good idea to appreciate technology, but it’s a good idea to not be attached to it. We all need balance and we need to give ourselves permission to enjoy just being and enjoy each moment. The beloved Dr. Wayne W. Dyer talked about this extensively. We are human beings, not human doings. The squirrels and animals and birds don’t care about technology. Dolphins and whales don’t care about technology. Part of being innocent and childlike is allowing yourself to simply enjoy just being and feeling thankful for the sweet moment and the sweet beauty and love.
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